Peter's Township Recreation Center
To register call: 724-942-5000
or visit online
**Classes begin Thursday, March 11th**
Tribal Tales
Belly Dance for Girls 10-16
6-7pm
Belly Dance
Ages 16 & up
7-8pm
Bellydance Bootcamp
Ages 16 & up
8-9pm
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Belly Dance Workshop at Spin on Fitness
Wednesday, March 10th
7:00-9:00pm
*WORKSHOP IS FULL*
or
Plan A Girls Night!
A minimum of 5 students per class is required, you may sign up at any time
Belly dancing is a unique and fun way to exercise where you can reduce stress,
improve coordination, flexibility, muscle tone, self-image and posture while burning
up to 300 calories an hour! All ages, shapes, and sizes are welcome and
encouraged to attend. Bare bellies, prior dance experience & rhythm are not
necessary.
Instructor: Carenza bint Asya
~Private, Semi-Private Lessons & Workshops Available~
The Caravan travels, email for a stop near you
Student Quote:
I have really enjoyed Carenza's classes . Not only is she is a wonderful performer
in her own rite, but she's an excellent and patient teacher ... even for those like me
who don't want to bare our bellies and have never belly danced before. Belly
dancing is FUN!
Tanis
From Carenza:
I encourage everyone to try at least one class.
You do not need prior dance experience or a particular body style.
I am the mother of four children with no prior dance experience. If I can learn to do
this, so can you!
"I have too much belly"
Many of the first belly dancers were women who would be considered "big" by
American standards.
"My body doesn't move like that"
Your body may not move like that now, but how often do you do chest lifts at the
copy machine?
xo,
Carenza
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